Psychotherapy
Trauma & Major Life Transitions
For clients seeking trauma-informed treatment and support with experiences or transitions that continue affecting their emotions, relationships, stress levels, or sense of stability.
Online therapy for adolescents and adults in New York & Tennessee · English, Spanish, Haitian Creole
Therapy may help if
- Past experiences still shape how you react, trust, or feel safe
- A loss, move, separation, diagnosis, or career change has left you unsteady
- You often feel on edge, numb, or stuck
- Relationships feel harder than they used to
- You’re adjusting to a new role, such as parenthood or caregiving
How we’ll work
- A trauma-informed pace, so you feel safe and in control
- Building coping skills and stability first
- Making sense of what happened and how it affects you now
- Moving toward a renewed sense of steadiness and self
My approach
Care is trauma-informed, culturally responsive, and grounded in evidence-based practice.
Christian faith integration is available if you’d like it, and never assumed.
Ready to talk?
Request an appointment or a free 15-minute consultation. Therapy is available via telehealth to clients located in New York & Tennessee.
Request a Therapy AppointmentAlso see: Burnout & Chronic Overwhelm · Christian-Integrated Therapy · All services